by Ahxuan
The Qur’an is not a book of medicine or of health sciences, but in it there are hints which lead to guidelines in health and diseases. Prophet Mohammed (peace and blessings be upon him) has been sent as an example to mankind so his traditions in matters of health and personal hygiene are also a guide for his followers.
We start our discussion with the following verse: “Everything good that happens to you (O Man) is from God, everything bad that happens to you is from your own actions”. (Qur’an 4:79).
The human body can be compared to some degree with a machine created by man. The fascinating tape recorder has many mechanical and electronic parts but life does not come to it till an electrical current is passed through.
Similarly, in the components of the human body there are the anatomic parts and fluids but also the spirit (the soul). As the care of a machine requires keeping it clean, giving it some rest, and passing electricity of proper voltage, and using it carefully and wisely, so are there requirements for the body and of the body as a whole.
Before we come to the physical care of human body, let us talk about the spiritual care. The spiritual care involves the acts of worship. The problem is that Iman (faith) cannot be translated into belief, nor Salaat into prayer, Nor Wudu into washing hands, face and feet nor; Sawm into fasting nor Zakat into charity nor Hajj into pilgrimage to Mecca.
A. Iman:
Belief in God is the first and foremost important need for spiritual stability. Belief in God includes belief in His attributes, His angels, His books, the Day of Judgment, the Heaven and Hell and belief that – all good and bad is within His reach.
Imam Rumi has called faith being superior to prayers. In illness, according to Imam Ghazali, the awareness of God increases and man becomes closer to God by realizing his own weakness.
Without true belief, neither our prayer, nor charity, nor fasting nor pilgrimage will be accepted. The essence of belief is to rid ourselves of all false gods around us, or within us, and to worship no one except God alone.
B. Salat: There are three health aspects of Salat:
I. Wudu: Washing all the exposed areas of the body, hand, feet, face, mouth, nostrils etc. 5 times a day is a healthy preventive procedure. Hand washing is being emphasized more and more in hospitals now in order to prevent the spread of germs. However, non-Muslims did not know that handwashing is so important – it has been ordered in Qur’an (5:7) 1400 years ago. And for complete cleanliness bathing is advised (4:43).
2. Recitation of Qur’an:
This has a healing effect on the body, mind and heart. These healing effects are due to the effect of sound (echo) and the meaning. The letter Alif resounds unto the echoes to heart and the letter YA resounds unto echoes to the pineal gland in the brain.
The movements in Salat are mild, uniform, and involve all muscles and joints. The caloric output is desired to keep the energy balance.
C. Zakat (Charity):
The word itself means purification and growth. Here it is meant to imply the purification of legitimately earned wealth. Many of our crimes are committed with money or for the love of money, and in the love of money one becomes violent in behavior. “And he is violent in his love of wealth” (Qur’an 100:8).
In Islam the ownership of wealth belongs to God. We are the disposers of that trust. Therefore, this concept establishes peace at heart and our behavior in the loss of money or unusual gain. In either way, we thank God.